Monday, December 17, 2012

Let’s go more with the flow in the New Year


I like water because of its fluidity.  The waves of water, its perpetual motions, represent everything in nature that flows effortlessly with rhythms and harmony.  I like to view our life as water.  Everything comes and goes, up and down, like waves.  When I can surrender my inner struggles to the natural flow, then, I feel the sense of grace and blessing floods over me easily. Then daily toils are just becoming prayer like offerings from the heart and I can appreciate life in more impersonal ways rather than being caught up by it…I guess this is one of the advantages living a yogini’s life, that, it is easy to be contented.

I feel the waves of water in our breath too.  I can feel its dancing movement in the air from the studio… Though full of sweats and heats mixed with different odors, smells from nearby restaurant and cars honking from outside of the open windows… Every time, I can glimpse exotic beauty inherent in life, in people, with so much going on in the studio during yoga classes…the invisible rhythms of waves of emotions, breaths, and grunts… Through it, I see people becoming anew again and again.  Its powerful dynamism… my heart often aches because I can never describe fully, on how much I am grateful towards those sweating yoga students, as they do not know how much they are enriching my life in return.   

Many say life is struggle.  But it is natural to live with fair amounts of up and down, happiness and pains, or changing fortunes and seasons.  That is the nature of life.  What is natural, cannot be struggle.  Sometimes life does present unexpected blow, but, if we were to trust the inherent rhythms of life, then, we can easily compose ourselves to go with the flow.  As everything that has come, has gone that this too shall pass….

Once you accept life without struggling against it, you can see that everything serves you in one way or another.  A lousy meal helps you appreciate and remember a good meal.  A defeat strengthens you for the next victory.  If you try not to quantify and judge things and accept then as part of your overall experience, you become mature.  All of a sudden that power that should have been yours from the beginning is returned to you as a calm individuality—a creative stillness that allows you to be.  Acceptance unshackles you from the restraints that you have created for yourself, and it allows you to explore inside your own individuality.




Another turbulent year 2012 is about to go leave our sights.  It is time for recollections and reflections.

There are many things I am not good at it, especially regarding anything with hi-tec.  My brain just freeze and I feel choking in my gut whenever I see any button functions to figure out.  But still, having to live in this 21st century of digital era, I am slowly figuring out how to use them.  So now I can at least download photos for my blogs, for instance.   

This year, I have been resuming yoga blog writings, and besides that, busy with my Korean blogs.  I am writing every day over there, and posting different photos as well.  Psy’s Gangnam Style is not really about what Korea is.  In the same way, what is true spirit of Malaysia is not well represented by the media or government slogans.  So, my New Year resolutions include introducing “inner views of life in Malaysia” to Koreans, through my eyes, and our Yoginis’ eyes. 

So if you have any photos that are nicely showing slices of multiculturalism and unique Malaysian lifestyles, maybe you could send it to me too.  I could write up appropriate stories to post over there.  But, please don’t send me dozens every day.  I am afraid it will clog my email box. 

Please check the website in few days.  There are some changes in the Time Table and the Yoga Fee structure.  You can still choose “Once per week with RM 90” if you are busy.  But to encourage more practices, I am opening “UNLIMITED with RM 120 per month”.

There will be Morning Classes as well, starting from January 2013.  There will be more classes and Chinese Medicinal services open for public as well.  More details will be sent to you by another email in few days after finishing updating the website. 

Don’t forget to check out the Yoga blogs if you haven’t been noticing the new stories posted lately.  I promise to write at least once per week in the New Year.  Maybe sometimes more often if I can put my imagination and hands in harmony well. 

Two more weeks to go with the Year 2012, and, I would like to propose to all yoginis, to learn to go with flow in the New Year.

I hope you all will have a good closure and share your happiness together in the Yoga Center in 2013!

Your friend, always!

Beth.